Brahmi herb ( Alzheimer's, anxiety and Joint Pain)
BenefitsEffectivenessDosage
MemoryHigh100-300mg
Alzheimer DiseaseHigh100-300mg
AnxietyHigh50mg-100mg
StressHigh50mg-100mg
Joint PainHigh50mg-100mg
Stomach discomfortMedium50mg-100mg
Sexual performanceMedium50mg-100mg
BackacheMedium50mg-100mg
Side Effects
Brahmi extracts can be taken by mouth safely and in the right dosages but just like any other herb or medicine, it does have side effects. The most common side effects are stomach cramps, increased bowel movements, dry mouth and fatigue. It can also cause nausea. It is advisable for pregnant women and breastfeeding mothers to avoid using the herb. Slowed heart rates have also been reported making it important for people with heart conditions to avoid or get consultation first before using the herb. It might also cause intestinal congestion and ulcers a a result of increased secretions in intestines and stomach. It can worsen lung conditions like emphysema because it increases fluid secretions in lungs. Brahmi might also end up increasing thyroid hormone levels hence those taking medications for the same should use it cautiously. Urinary obstruction is another side effect of the herb. Some of the side effects can be avoided by sticking to the right dosages. If you are not very sure about the right dosages for your condition, it is always best to seek assistance from a medical practitioner.
Where to Buy
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Overview
Brahmi is a plant very popular in traditional Indian medicine. It is easily confused with other natural medicines like gotu kola and bacopa monnieri. It is commonly used for treating Alzheimer's disease, anxiety and improving memory. The herb also proves beneficial in dealing with ADHD, irritable bowel syndrome, allergic conditions and fighting stress when used as a general tonic. Other uses of Brahmi include treating mental illness, joint pain, hoarseness, backache and sexual performance issues in both women and men. It has increases brain chemicals that play a role in learning, thinking as well a memory and research suggests that it can protect brain cells from the chemicals that play a part in Alzheimer's disease.

By taking the herb extracts, memory is improved and so is eye-hand coordination in children aged between the age of 6 and 8 years. It has effectively been used in dealing with recurring irritable bowel symptoms. Other conditions that can be helped by the herb include epilepsy, stomach discomfort, sleeping problems, tiredness, concentration difficulties and asthma. It can also help with fluid retention issues